Osteoporosis is a systemic bone condition characterized by decreased bone density and an increased risk of fractures. It often progresses without obvious symptoms until a fracture occurs.
Risk Factors
Age over 50 years
Menopause
Heredity
Low calcium and vitamin D intake
Sedentary lifestyle
Smoking and excessive alcohol consumption
Diagnosis
The diagnosis is made by bone density measurement (DEXA scan) and laboratory testing. Early detection significantly reduces the risk of fractures.
Treatment
Medication
Calcium and vitamin D supplements
Strength training
Modification of risk factors
Prevention
Prevention is the most important step. Proper nutrition, regular exercise, and preventive screening help maintain bone health at any age.
Frequently Asked Questions
What is osteoporosis?
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Bone disease with reduced density and increased risk of fractures. It often progresses without symptoms.
How is osteoporosis diagnosed?
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With DEXA scan (bone density measurement) and laboratory blood test.
At what age should osteoporosis be screened?
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Women from menopause and men over 50 years of age. Earlier in high-risk groups.
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